Recipes - Side Dishes
| Roasted EggPlant With
Cheese
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Ingredients
2 medium eggplants,
sliced 1/4 inch thick (approx. 4 cups)
1 medium red onion,
sliced into thick rings and separated
3/4 cup reduced fat
Monterrey jack cheese, shredded
Italian seasoning
Preparation
- Arrange eggplant on a
foil lined broiler pan sprayed with nonstick cooking spray.
- Layer sliced onions on
top of eggplant and sprinkle with cheese and Italian seasoning.
- Broil for about 4 or 5
minutes or until eggplant is tender and cheese is melted.
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Nutrition
Information
Serving Size:
6 OZ
Calories:
59
Total fat: 2 grams
Carbohydrate: 6 grams
Protein: 5 grams
Dietary fiber: 2 grams
Source Apex Fitness |
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