Recipes - Appetizers

Crab Puffs
 
Number of Servings    

20

   

Ingredients

1 cup              water
1/2 cup           butter or margarine
1 cup              sifted flour
4                    eggs
Crab filling:
2 cups             cooked crab or imitation crab
1/4 cup            celery, minced
3 tablespoons    grated onion
3 tablespoons    mayonnaise

Preparation
  1. Mix all crab filling mixture together and refrigerate.
  2. Bring water and butter or margarine to a boil in a saucepan over medium heat.
  3. Stir in flour and stir vigorously over medium heat, until mixture forms a ball.
  4. Remove from heat and beat eggs in, one at a time. Beat mixture until smooth.
  5. Drop by spoon onto ungreased baking sheet (about the size of a walnut).
  6. Bake at 400 degrees for about 30-35 minutes or until golden brown.
  7. Cool.
  8. Cut off tops and scoop out the center of dough balls.
  9. Fill with crab filling, replace tops and refrigerate.
Nutrition Information

Serving Size:   1 Puff

Calories: 96
Total fat: 6 grams
Carbohydrate: 5 grams
Protein: 4 grams
Dietary fiber: trace
 

Source Apex Fitness

 

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