Recipes - Desserts

Butter Crunch Dessert
 
Number of Servings    

30

    

Ingredients

Toppping:
1 cup               all-purpose flour
1/2 cup            reduced fat butter or margarine
1/4 cup            packed brown sugar
1/2 cup            chopped pecans, walnuts or coconut

Fresh fruit and flavored yogurt

 
Preparation
  1. Heat oven to 400 degrees.
  2. Mix all topping ingredients together using hands.
  3. Spread in an ungreased baking sheet. Bake for 15 minutes, stir and cool.
  4. Cover and store in refrigerator.
  5. In parfait glasses, alternate butter crunch mixture with flavored fat-free yogurt and fresh fruit, ending and beginning with butter crunch mixture.

 
Nutrition Information

Serving Size:  1 ounce (topping mixture only)

Calories: 62
Total fat: 4 grams
Carbohydrate: 5 grams
Protein: 1 gram
Dietary fiber: trace

Source Apex Fitness

 

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