Recipes - Snacks

Peach Frozen Yogurt

 
 
Number of Servings Total Preparation Time Actual Cooking Time
8 15-30  
 
Ingredients
1/2 cup Sugar
1 tsp Unflavored gelatin
1/8 tsp Ground nutmeg
1/2 cup Skim milk
2 tbsp Light-colored corn syrup
1 1/2 lb Fresh peaches, peeled and quartered
1 cup Plain lowfat yogurt
1/2 tsp Vanilla extract
Preparation
  1. Combine first 3 ingredients in a saucepan.
  2. Stir in milk; let sand 1 minute. Place over low heat; cook 5 minutes or until gelatin dissolves, stirring constantly.
  3. Remove from heat; stir in syrup.
  4. Let cool.
  5. Position knife blade in food processor bowl; add peaches.
  6.  Process until smooth, scraping sides of processor bowl occasionally. Combine peach puree, gelatin mixture, yogurt, and vanilla in a large bowl; stir well.
  7. cover and chill 8 hours.
  8. Pour mixture into a freezer can of a 1-qt hand-turned or 1/2-gallon electric freezer.
  9. Freeze according to manufacturer's instructions. Allow to ripen 1 hour in freezer can.

Nutrient Information

111 Calories
0.5g Total Fat
0.3g Saturated Fat
0.1g Polyunsaturated Fat
22.8g Carbohydrates

JSN Exchanges -    1 bread

Source -  Meals Matter

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