
Recipes - Desserts
LEMON CREAM PIE
5 sheets reduced fat graham crackers (the whole rectangular sheet as it is packaged)
1/3 cup oatmeal
1/3 cup almond flour
2 tablespoons melted reduced fat margarine
2 tablespoons syrup made with Splenda
FILLING:
8 ounces fat free cream cheese
6 ounces Blue Bunny or other sugar free fat free lemon yogurt
1 small package lemon sugar free Jell-O
1 small package lemon sugar free instant pudding (use vanilla if you can't find lemon)
1 teaspoon lemon extract (or a little more if using vanilla pudding)
1 packet dream whip
1/4 cup ice cold water
1/4 cup cold skim milk
Directions
CRUST
Using a food processor, combine the graham crackers, oatmeal and almond flour until there are no lumps or whole pieces of oatmeal or graham cracker.
Pour in the melted margarine and syrup and process again.
This will make a sticky dough
. Press dough into a pie plate
(bottom and sides) and bake at 350 for about 10-12 minutes.
Cool.
FILLING
Combine the cream cheese, yogurt, jello, pudding and extract in the food processor.
| Serving Size 1 10th pie | |
| Calories: 134 | |
| Fat 4 g | |
| Carbohydrates: 17 g | |
| Protein: 6 g | |
| JSN Exchanges - 1 Br, 1 F |
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