Recipes - Appetizers

Stuffed Mushrooms

Ingredients:

½ cup low fat ricotta cheese or cottage cheese
1 cucumber finely chopped
1 tomato finely chopped
1 tsp freshly ground black pepper, or to taste
2 Tbsp lemon juice
2 Tbsp fresh dill or chives chopped
8 large mushroom caps (approx. 3.5 oz each)
½ cup spring onions, finely chopped
 

Directions:

1. In a bowl, mix ricotta, onion, cucumber, tomato and pepper.
2. Sprinkle mushroom caps with lemon juice and fill with the mixture.
3. Garnish with dill or chives. Serve immediately or bake in a moderate oven for a few minutes.

Nutritional Information