Recipes - Breakfast

Breakfast Berry Smoothie
(2 servings)

Ingredients:
3/4 c         sliced strawberries (fresh or frozen)
1/2 c         frozen blueberries (fresh can be used)
3/4 c         frozen raspberries, boysenberries, or blackberries (fresh can be used)
1 1/2 c      nonfat frozen vanilla yogurt or light vanilla ice cream
1/2 c         low-fat milk or soy milk (vanilla or plain)
1/4 c         pasteurized egg substitute 

Directions:

1. Add all the ingredients to a blender or large food processor.

2. Pulse or blend until combined.

3.  Pour into 2 tall glasses and enjoy!

Nutritional Information