Dianne Villano, owner of Custom Bodies has been my personal trainer now for 8 Months. I have achieved many of my fitness and health goals. These goals were achieved due mainly to Dianne's excellent training abilities.

Now keep in mind that I am no  body builder. I am 39 years old and I gave birth to a baby girl in May of last year. I am typically a lazy person with some injuries. I really do not like to do my cardiovascular exercises., however, I do like to work out with weights.

I am very pleased to say that by working out only 3 days per week, I have lost 20 pounds, 6% body fat and a total of 19 inches and have muscles in places I never dreamed possible. I still have many goals to achieve but overall I am very pleased with my progress and I owe my achievements mainly to Dianne.

She has assisted me with my nutritional needs, strength and cardio training and mostly motivation.  I feel that she is very qualified in these areas die to her extensive studies and certifications.  I also am impressed with how she continues her studies and is not intimidated by trying new techniques.

Her workouts are tough but they get results!! She is very adaptable to each individual client and is always striving to keep the workouts fun and exciting. If you are looking for a trainer that can get you results, Dianne Villano is the Trainer for you -                            6/97 Valerie Lasalla - Tierra Verde, Fl

Custom Bodies has changed my life!! In the past 10 months Dianne has improved my life in the following 3 ways. She has increased my knowledge on fitness and nutrition, helped me to replace bad habits with good, and she has provided unmatched motivation & support.

   First of all, I have been on every diet there ever was on the planet and read every book      magazine I could get my hands on.  Some had short - term success, but all in all caused me to be unhappy and much fatter than before I began. So, I called in the experts... and that's when I hooked up with Dianne. From day one, she gave me useful information!! After the free consultation, I immediately signed up because it was apparent she knew what she was talking about. If you just look at her, you can tell that the knowledge was put to good use, and I didn't want to miss out on anything she had to say. We met only twice a month in the beginning. She teaches you the 5 keys to lifelong weight management including proper caloric intake, individualized cardio training, supplementation, resistance training and behavior modification. I gained over 13 pounds of lean muscle tissue, lost 21 inches , 20 pounds (11%) body fat and I reduced my resting heartrate to 60!!  more  10/97 Deborah Baust -  St. Petersburg, Fl

It is with great respect and admiration that I submit this letter of recommendation for Dianne Villano, owner of Custom Bodies. Dianne has been my trainer for several years and , frankly I would be lost without her motivating and caring style. She knows when to push her clients , but she also knows when to adjust the program according to specific needs. She teaches her clients how to be flexible in their expectations and to forgive themselves when they do not follow the program as specified. She sets realistic goals focusing on proper nutrition, strength training, maintaining flexibility, aerobic conditioning and building muscle.

In my opinion, her greatest strength lays in her ability to motivate. Influenced my her upbeat attitude and genuine concern, her clients cannot help but be motivated. She always maintains the self esteem of her clients while she develops a tailor-made program to fit their specific needs.

Dianne often puts the needs of her clients above her own. She is not in the business just to make money, she is truly concerned about her clients -                                         12/97 Renee Poston - St. Petersburg, Fl