About Dianne Villano | Get Started NOW | Custom Bodies Home | |
Imagine
Never having to endure another 5 day a week fitness program that doesn't fit into your lifestyle and leaves you burnt out and injured Never having to choke down another glass of "juice" or hand full of pills that make you jittery and edgy Along with that, picture yourself being able to eat a pizza and ice cream all while enjoying the trim, sculpted body you have always to achieve
This might sound like hype and the start of all of one of
those late night infomercials but I promise you, it’s not. So, how does this dream become a reality? It All Starts With Science Science tells us that certain foods work with your own body's metabolism to encourage and speed up weight loss while others cause your body to STORE fat especially around the middle.Science tells us that, long, slow cardio workouts actually SABOTAGE your natural ability to burn ugly belly fat, cause you to store fat and age you faster ! Science has found that the thermic effect of food (TEF) contributes to the fact that calories are not all be equal in terms of weight gain/loss. Especially as we age, Belly fat can be extremely stubborn but I have 3 secrets weapons for you - TEF, MUFAS and EPOC (Excess post-exercise oxygen consumption , otherwise known as afterburn) You're probably asking, "Dianne, if more cardio, cutting calories and diet foods are so bad for me and are the reason I can reach my goals, what the heck am I supposed to do ?” I’m glad you asked. Right now I’m going to show you exactly what you should be doing instead of dieting, taking pills, drinking juices and doing hours of cardio and other ineffective workouts. I’m going to show you valuable secrets that you can use to work out for only 2-3X PER WEEK, never be hungry, eat the foods you like and get an amazing body.
These secrets will reverse the aging process, sculpt and shape your
body and turn it into a fat burning machine with less time and effort
than you ever thought possible! These are secrets, tips and strategies only available to our in home clients and boot campers ... Until NOW ! |